The people who write, review, and stand behind the work. Nutrition claims are checked by a credentialed reviewer — nothing here is ghost-written or anonymous for its own sake.
The shared byline for pieces written and edited collectively by The Pantry Notes editorial team. We summarise mainstream dietary guidelines, society position statements, systematic reviews, and primary trials in plain language — and we say so when the evidence is mixed.
Certified Nutritional Counselor, Heartwood Institute · M.A., Family Psychology
Andrea Frank Henkart is a Certified Nutritional Counselor with more than 40 years of experience supporting families, pregnant and breastfeeding mothers, and children. She holds a Master's in Family Psychology and is the author of nine books on health, wellness, and family communication — including two bestsellers — among them Cool Communication (Penguin/Perigee), endorsed by Oprah Winfrey, Deepak Chopra, and Stephen Covey. Her work has been featured on Oprah, Montel Williams, and numerous other programmes.
Journey Henkart is an international speaker and published author. She co-authored Cool Communication — endorsed by Oprah Winfrey, Deepak Chopra, and Jack Canfield — and leads heart-based networking and breathwork experiences. She contributes pieces on family, communication, and mindful eating to The Pantry Notes.